Stretch into something new this year at Gya
with Instructor Naa-Dodua Ankrah!
What's Thai Yoga Therapy?? Well, it's a lovely modality that uses passive stretching, compressions, energy work, trust & compassion to help achieve balance and relaxation in the body. This practice has brought a lot of joy into my life. Here's an awesome chance to experience it for yourself! You will want to wear comfortable clothing that you can stretch in & bring a yoga mat. Let's kick off 2011 proper! : )
When: Saturday January 8th, 3-5 pm
Cost: $15
Weight loss
ReplyDeleteThe practice of Surya Namaskar ("Greetings to the sun") and pranayama Kapalbhati (abdominal breathing) are two of the different techniques that yoga offers for weight
loss. Also, over time, practitioners tend to become more sensitive about the kind of food they eat and the right time to do it. This also helps maintain weight
control.
Nice blog. I like to read your blog. Thanks for sharing this information. Imosha has established a strong Thai Yoga Massage spa by offering incredible massage packages that are much demanded in today’s stressful lives. It has tapped almost every part of Mysore and is enjoying a leading edge now. Located in the middle of the town, it is very easy for the town folks to drop by and fetch the bliss.
DeleteNice blog. I like to read your blog. Thanks for sharing this information.Imosha has established a strong Thai Yoga Massage spa by offering incredible massage packages that are much demanded in today’s stressful lives. It has tapped almost every part of Mysore and is enjoying a leading edge now. Located in the middle of the town, it is very easy for the town folks to drop by and fetch the bliss.
ReplyDelete